Evidence – Based Treatment for Anxiety Disorder and Depression A Cognitive Behavioral Therapy Compendium
by Gillian Todd, Rhena Branch
₨3,200.00
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Paperback, 925 Pages Edition 2022
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by Gillian Todd, Rhena Branch
Paperback: 517 pages
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320 pages
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BLACK & WHITE
Language : English
Paperback, 657 Pages
A+ PDF Printed Book!
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PDF PRINTED BOOK
Length: 485 Pages
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Length, 409 Pages
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Paperback : 600 pages
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Description:
Timeless lessons on wealth, greed, and happiness doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. How to manage money, invest it, and make business decisions are typically considered to involve a lot of mathematical calculations, where data and formulae tell us exactly what to do. But in the real world, people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In the psychology of money, the author shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important matters.
In this volume of essays Russell is concerned to combat, in one way or another, the growth of dogmatism, whether of the Left or of the Right, which has hitherto characterised our tragic century.
Pages : 363
Edition : 2020
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Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Paperback: 517 pages
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
320 pages
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
BLACK & WHITE
Language : English
Paperback, 657 Pages
A+ PDF Printed Book!
Local Printed Book!
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
PDF PRINTED BOOK
Length: 485 Pages
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
PDF PRINTED BOOK
Length, 409 Pages
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Paperback : 600 pages
PDF PRINTED BOOK
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Description:
Timeless lessons on wealth, greed, and happiness doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. How to manage money, invest it, and make business decisions are typically considered to involve a lot of mathematical calculations, where data and formulae tell us exactly what to do. But in the real world, people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In the psychology of money, the author shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important matters.
In this volume of essays Russell is concerned to combat, in one way or another, the growth of dogmatism, whether of the Left or of the Right, which has hitherto characterised our tragic century.
Pages : 363
Edition : 2020
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Delivery All Over Pakistan Charges Will Apply.
Title May Be Different.
Due to constant currency fluctuation, prices are subject to change with or without notice.
PDF PRINTED BOOK
BLACK & WHITE
Paperback, 367 PAGES
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*Los Angeles Times bestseller*
“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post
Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.
*And from the same authors, don’t miss The Book of Ichigo Ichie—about making the most of every moment in your life.*
* * *
What’s your ikigai?
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counter intuitive guide to the problems of hope.
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.
Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.
With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counter intuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
416 pages
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